Raw Food Chef Erin
Disclaimer:
You will be filled at regular intervals with the most delicious foods, feel really satisfied and your taste buds will be in sensory heaven!
Over the week most of your meals will be prepared by our fun and fabulous Raw Food Chef Erin, with additions and inspirations from other raw food advocates and demonstrations by Raw Food Chef Goddess and Erin. Our meals will comprise of delicious, nutritious, visually appealing raw creations.
The Raw food experience will include fruit juices, green juices, nuts, bliss balls, lush and lively salads, 'mylks', fruit smoothies, soups, dips, sweet treats, superfoods and more that are ALL extremely healthy and made from all natural ingredients, local, fresh and mostly organic.
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You will witness (and participate if you like) in live food preparation that will inspire you to discover how easy it is to incorporate raw, nutritious, enzyme loaded really yummy food into your life. You will also receive some of these recipes to take home and start experimenting with. The food will be prepared with medicinal and spiritual intent that will enable your journey of processing and healing to occur in an effortless manner. This is not a detox retreat, however, by the very nature of live raw food, yoga, laughter, playing, having fun and de-stimulating from the chaos of life, it may naturally bring about a detox. Give thanks to you body if this occurs... it's doing it's job ... helping you on your path to a healthier and happier you!
Once you experience a week retreat of these rawlicious meals you will be empowered to add this into your daily living successfully!
By eating a diet composed of mainly raw, living foods, you are supplying your body with the nutrition, vitamins, and enzymes that it needs to stay healthy and feel great for a very long time!
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Enzymes are the power of life. They are living forces that conduct and direct every activity in your body. Raw foods are full of enzymes (Cooked foods, on the other hand, require the use of the limited supply of enzymes produced by your body for digestion). More and more research suggests eating high-enzyme food helps digestion. Eating an enzyme-rich diet is thought to increase vitality and slow the aging process. According to
Dr. Gabriel Cousens, M.D., "Enzymes can even help repair our DNA and RNA."
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One of the most exciting outcomes of introducing some raw food into your diet is the way that your energy will soar. When we are not loaded up with wheat, dairy and artifical sugar our energy regains its natural abundance. Your enerchi shifts, you become lighter, your body is happy, and your mind is clearer.
On an emotional level, you become more attuned to your intuition.
On a spiritual level, you incorporating raw food into your life will facilitate a deepening of your sacred knowledge and allow you better access to your higher wisdom.
How GREAT is that!
